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National Nutrition Month 2014: Take pleasure in the Taste of Eating Right
Posted On 04/04/2014 08:55:26 by planemetal72

Not only is
March the month we celebrate Registered Dietitian and Nutritionist Day, it is
also the month that puts Nutrition below the spotlight with National Nutrition
Month! Last year's theme was "Eat Correct,
Your Way" and this year it is "Enjoy the Taste of Consuming Correct." The message highlights the reality that healthy
foods can be delicious and consuming well can be a exciting experience! With a reported U.S. obesity rate at 35.9% of
adults more than the age of 20 (www.cdc.gov, 2010), it is essential to spread the
message and encourage a shift to eating healthier, fresh foods.
In honor of
National Nutrition Month, we've compiled a list of our favorite fruits and
vegetables to consume this time of year and a couple of recipes that feature
them. Study Registered Dietitian Jobs contains supplementary resources concerning when to flirt with it. Enjoy!
1) Honeydew Melon
Verify out these honeydew and lime popsicles from Epicurious.com. Visit demand for dietitians to learn the purpose of it. Sounds like a great way to celebrate the
arrival of spring weather on a sunny afternoon:
http://www.epicurious.com/recipes/meals/views/Honeydew-Lime-Popsicles-109662
2) Ramps
Ramp season is quick and they're hard to track down, but they are properly
worth the work! In case you haven't
had the pleasure of attempting these however, they're wild leeks that have a sturdy, virtually
garlicky flavor. Here's a straightforward salad
incorporating ramps:
http://food52.com/recipes/4351-assertive-green-salad-with-ramps-bacon-and-blue-cheese
3) Mango
With the most recent juicing trends, mangoes might currently be portion of your
regular routine because they blend so nicely with other flavors. But have you tried it in a salsa?
http://www.epicurious.com/recipes/meals/views/Mango-Salsa-11918
4) Swiss chard is a scrumptious leafy
green that is frequently overshadowed by kale and spinach. It's wonderful when sautu00e9ed on its own with
garlic, but try it in a robust soup for a healthful meal: http://www.huffingtonpost.com/2012/04/02/10-swiss-chard-recipes_n_1392468.html
Bon apetit!. Visiting clinical dietitian possibly provides warnings you could use with your girlfriend.



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